Seattle Kids Learn “Take Care of Yourself!”

Happy House’s Seattle Good Choices Kids Club had a fun and invigorating visit in February from a professional on Precept #1 – Take Care of Yourself!! 

Adina DeSantis, Sports & Wellness Practitioner, came and spent some time with the kids educating them on tips for taking care of themselves.  Ergonomics at their desks, exercies, stretches, posture, etc.  And they made a yummy kale, fruit, and yogurt smoothie!

Adina is a specialist in the field of care for yourself. Thanks so much for engaging our kids.  Check out the photos below!